Health

Health

Only a few strange people in the world enjoy conflict, but it happens all the time. Try Ally’s 8 strategies for healthy conflict resolution.

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4 Must-Have Mindfulness Tactics in a Marketing-Littered World
Health

Marketers and salespeople are not trying to lie to you. Learn Lauren’s marketing mindfulness tactics to develop awareness as a consumer.

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Run Your Own Race: Find more joy by staying in your own lane
Health

Learn to recognize your comparison traps to overcome the hold it has on you and get back on track to run your own race.

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Health

Insecurity is not only the young person’s affliction. Read what Ally learned through writing a guide to insecurity for grown girls.

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Health

Hard seasons come and go, but marriage is forever. Josie shares the transformation that happened when they set intentions to make it through.

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Health

Recipes you know like the back of your hand are the best. Ally has perfected this banana bread recipe as a great everyday treat.

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Self-Care & Learning to Accept Help
Health

After spending a week coughing my lungs out, I learned a few things about the importance of self-care and being able to accept help.

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Health

Not sure what to say? Lauren lays down some tips on meaningful conversations with pregnant women in your life.

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Recipe Review: Rachel Hollis' "Real Life Dinners"
Health

Looking for a new down-to-earth recipe? Get Ally’s take on the Mexican Casserole recipe from Rachel Hollis’ Real Life Dinners.

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