Join me as I share how an unexpected two-week digital detox opened my eyes to finding true contentment in our always-connected world. Learn three heartfelt strategies I’m using to break free from the constant pull of social media and shopping, especially during this holiday season.
Category: Health
3 Ways I’m Overcoming Imposter Syndrome
Imposter Syndrome—or self-doubt—is simply the devil’s tricky way of slowing you down. Read Lauren’s journey and how she’s moving forward.
Fall Family-Favorite Recipe: Pumpkin Applesauce Muffins
It’s pumpkin season! Here’s a simple pumpkin muffin recipe to add to your kitchen for a little pick-me-up when the cozy gray days hit.
Seasonal Self-Care
Fall brings a slower pace and more routines for many. Ally put together a toolkit for some much-needed seasonal self-care this fall.
8 Strategies for Healthy Conflict Resolution
Only a few strange people in the world enjoy conflict, but it happens all the time. Try Ally’s 8 strategies for healthy conflict resolution.
4 Must-Have Mindfulness Tactics in a Marketing-Littered World
Marketers and salespeople are not trying to lie to you. Learn Lauren’s marketing mindfulness tactics to develop awareness as a consumer.
Run Your Own Race
Learn to recognize your comparison traps to overcome the hold it has on you and get back on track to run your own race.
A Grown Girl’s Guide to Insecurity
Insecurity is not only the young person’s affliction. Read what Ally learned through writing a guide to insecurity for grown girls.
Setting Intentions for Your Marriage in Hard Seasons
Hard seasons come and go, but marriage is forever. Josie shares the transformation that happened when they set intentions to make it through.
Back-of-the-Hand Banana Bread
Recipes you know like the back of your hand are the best. Ally has perfected this banana bread recipe as a great everyday treat.