Author: Lauren Van Woerden

Imposter Syndrome—or self-doubt—is simply the devil’s tricky way of slowing you down. Read Lauren’s journey and how she’s moving forward.

It’s pumpkin season! Here’s a simple pumpkin muffin recipe to add to your kitchen for a little pick-me-up when the cozy gray days hit.

Marketers and salespeople are not trying to lie to you. Learn Lauren’s marketing mindfulness tactics to develop awareness as a consumer.

Learn to recognize your comparison traps to overcome the hold it has on you and get back on track to run your own race.

After spending a week coughing my lungs out, I learned a few things about the importance of self-care and being able to accept help.

Two delicious and healthy oatmeal recipes to help you find more quality time in the morning with your family or your devotions. Try them!