Emily's Blogs

Heart

After deleting social media, Emily discovered how neuroplasticity could transform her scattered mom-brain and ADHD symptoms. She shares her journey of rewiring her brain through intentional choices, deeper faith, and real-world connections.

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Health

Feeling mentally exhausted at the start of 2025? Instead of piling on New Year’s resolutions, try a mental health reset. Identify what’s draining you, find restful hobbies (that aren’t doom scrolling!), stay hydrated, and monitor your energy throughout the year. Remember, it’s okay to prioritize rest—depletion benefits no one.

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Health

Relive the magic of holiday baking with these delightful Christmas cutout sugar cookies! Whether you’re a novice baker or a seasoned pro, discover a foolproof recipe that brings joy to every kitchen.

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Heart

Emily gets honest about her journey with time perfectionism. Discover practical tips for making the most of small pockets of time for Bible study, exercise, and self-care while embracing the beautiful chaos of life.

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Heart

Humans prefer simple binaries – yes/no, good/bad, right/wrong. Our brains latch onto polarizing mindsets that allow quick reactions without nuance. When options clash in contradiction, either/or thinking takes over.

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Heart

Potty Training & My Walk with God A Messy Analogy January 27, 2024  |  10 min read Emily Van Eps Instagram Linkedin My toddler recently graduated from diapers, and we’ve started the journey of potty training. While this is an exciting milestone, potty training has tested my patience, caused many

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Gratitude over Greed - Finding True Thankfulness
Heart

Gratitude Over Greed Finding True Thankfulness November 11, 2023  |  6 min read Emily Van Eps Instagram Linkedin Disclosure: This post may contain affiliate links, which means the creators of For This House may earn a commission if you click on the link and make a purchase. The holidays are

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A blog about keeping a calm and cozy home
Home

Creating a Calm and Cozy Home: 4 Tips for Stress-Reduced Living October 21, 2023  |  10 min read Emily Van Eps Instagram Linkedin Disclosure: This post may contain affiliate links, which means the creators of For This House may earn a commission if you click on the link and make

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A blog about budget-friendly activities for toddlers.
Home

Create endless entertainment and enriching experiences for your toddler without breaking the bank, and make lasting memories too.

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